• sagerootnutrition

How To Add Value To Life

As you grow up you begin to realize that there is much more to life. You start to search for purpose and meaning and may even try to find ways to add value to others.

I know for me when I depart this earth I want to make sure that I have added the most value to someone's life that I possible could.

For me it's a combination of the large and small things that will make the difference. Here are some ways you that I aim to add value to others. For more you can tune into the podcast at the link below.

  • Sit back and think if you truly act in a way that makes others smile.

  • When was the last time you looked up from your phone and had a conversation with the waiter or waitress?

  • Make people matter.

  • Always send handwritten note cards thanking people.

  • A random text to tell someone you are thinking of them should be a weekly practice.

  • What value do you bring to the world?

  • Does posting that selfie actually have valuable content with it or are you just posting another butt picture?

  • Are you helping people?

  • Anytime you have to ask someone for something, lead with what value you can give rather than what you want.

  • Learn to limit the people closest to you. If they don’t add value to your life then they are not worth talking to everyday. Likewise always add value to others.

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