• sagerootnutrition

How To Start Fresh

Every new year means most people try and start fresh but are they really doing it correctly?

Now I am not here to say there is a right and wrong way to start fresh but I am saying there are some key things you can do to really start fresh this year.

For more you can always listen to the latest podcast episode by clicking below.

But here is what you can do....

1. Realize that wherever you are is completely your fault. Don't let anyone tell you any differently.

2. Decide what you want. Not material things but deep down what kind of person do you want to be.

Clear your mind

Do some journaling

Do some vision board work

3. Start manifesting or putting good out into the world

4. Start a gratitude practice every day

5. Outline a plan to get where you want to go. Keep this lose but be specific in tasks you complete every day.

6. Execute and win everyday.

7. Cut out the noise of any naysayers

8. Find ways to continue to grow your mind. Read, podcasts

Listen to more here!

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